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Massage Therapy
Massage therapy consists primarily of hands-on manipulation of the soft tissues of the body, specifically, the muscles, connective tissue, tendons, ligaments and joints for the purpose of optimizing health.
Massage therapy treatment has a therapeutic effect on the body and optimizes health and well-being by acting on the muscular, nervous and circulatory systems. Physical function can be developed, maintained and improved; and physical dysfunction and pain and the effects of stress can be relieved or prevented through the use of Massage Therapy.
Chiropractic
Chiropractic is a hands-on practice which focuses on your spine, muscles, joints and nervous system. We focus on the body as a whole, for general wellness or to help solve a specific problem. Treatment includes soft tissue release, joint work, movement exercises, and education.
Craniosacral Therapy (provided by RMT)
This gentle form of treatment provided by a Registered Massage therapist is done through clothes is able to access areas of the body that are out of alignment and therefore not functioning well. Craniosacral therapy offers an opportunity to let go, reduce stress and heal. It is helpful for a ‘tune up’, headaches, injuries, repetitive use syndromes and pain.
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